About YUUHeat levels (high, medium, low)
“High”, “medium” and “low” heat in recipes depend on how the flame touches the bottom of the pan.
👀 At a glance
🔥🔥🔥
High
The flame touches the whole bottom of the pan, but doesn’t come up the sides
🔥🔥
Medium
The tips of the flame just touch the bottom. Used most often
🔥
Low
A small flame that doesn’t reach the bottom of the pan
⚡
Induction
Choose high, medium or low with the dial or buttons
💡 When to use which
- High: browning quickly, boiling water
- Medium: frying, stir-frying, simmering. When unsure, use medium
- Low: slow simmering, when you don’t want it to burn
- “Medium-low” is between medium and low
⚠️ Be careful
- On high heat, stay by the stove
- If the flame comes up the sides, handles and sleeves get hot or can catch fire. Turn it down
- When using oil, turn off the heat right away if it starts to smoke
Recipes that use this
Agedashi Tofu (Crispy Fried Tofu in Broth)
About 35 minServes 2
Aji Fry (Breaded Fried Horse Mackerel)
About 30 minServes 2
Aji no Shioyaki (Salt-Grilled Horse Mackerel)
About 35 minServes 2
Ankake Yakisoba (Crispy Noodles with Thick Sauce)
About 30 minServes 2
Annin Tofu (Almond Milk Jelly)
About 30 minServes 4
Asari Miso Soup (Clam Miso Soup)
About 1 hr 15 minServes 2–3
Asari no Sakamushi (Sake-Steamed Clams, from Cleaning Out the Sand)
About 1 hr 15 minServes 2
Bacon-Wrapped Asparagus
About 15 minServes 2
Atsuage no Nimono (Simmered Thick Fried Tofu)
About 20 minServes 2
Atsuage Teriyaki (Thick Fried Tofu in Sweet Soy Glaze)
About 15 minServes 2
Beef Stew (with Store-Bought Roux)
About 1 hr 20 minServes 4
Bibimbap (Korean Mixed Rice Bowl)
About 30 minServes 2
See 326 more recipes
Broccoli Goma-ae (Broccoli with Sesame Dressing)
About 10 minServes 2
Hiyashi Bukkake Udon (Cold Udon with Poured Sauce)
About 25 minServes 2
Bulgogi (Korean Sweet Soy Beef)
About 30 minServes 2
Buri Daikon (Simmered Yellowtail and Daikon)
About 1 hrServes 2–3
Buri Teriyaki (Yellowtail Teriyaki)
About 25 minServes 2
Buri Kama no Shioyaki (Salt-Grilled Yellowtail Collar)
About 40 minServes 2
Buta Bara Daikon (Simmered Pork Belly and Daikon)
About 50 minServes 2–3
Buta Kimchi (Pork and Kimchi Stir-Fry)
About 15 minServes 2
Buta no Misozuke Yaki (Miso-Marinated Pork)
About 50 minServes 2
Buta Nira Itame (Pork and Garlic Chive Stir-Fry)
About 15 minServes 2
Buta no Shio Negi Itame (Pork Stir-Fry with Salty Green Onion Sauce)
About 20 minServes 2
Butadon (Sweet-Salty Pork Rice Bowl)
About 20 minServes 2
Butter Chicken Curry
About 1 hrServes 3–4
Caesar Salad
About 25 minServes 2–3
Carbonara
About 20 minServes 2
Chicken and Cashew Stir-Fry
About 25 minServes 2
Chahan (Japanese Fried Rice)
About 15 minServes 2
Chakin Zushi (Sushi Rice Wrapped in Thin Omelet)
About 1 hr 30 minMakes 4 (serves 2)
Champon (Nagasaki Noodle Soup)
About 30 minServes 2
Salmon Chan-Chan Yaki (Salmon and Vegetables with Miso Butter)
About 35 minServes 2
Chanko Nabe (Chicken Meatball Hot Pot, Soy Sauce Broth)
About 40 minServes 3–4
Chawanmushi (Japanese Steamed Egg Custard)
About 35 minServes 3
Creamy Chicken Stew
About 35 minServes 2–3
Spice Chicken Curry
About 1 hrServes 4
Chicken Katsu (Breaded Fried Chicken)
About 30 minServes 2
Chicken Nanban (with Tartar Sauce)
About 45 minServes 2
Chicken Rice (Ketchup Fried Rice)
About 25 minServes 2
Crispy-Skin Chicken Saute
About 35 minServes 2
Chijimi (Korean Pancake)
About 30 minMakes 2 (Serves 2–3)
Chikuwa and Green Pepper Kinpira
About 10 minServes 2
Chikuzenni (Simmered Chicken and Root Vegetables)
About 50 minServes 3–4
Qingjiao Rousi (Pepper Steak Stir-Fry)
About 25 minServes 2
Chirashi Sushi (Scattered Sushi Rice)
About 1 hr 30 minServes 3–4
Chukadon (Chinese-Style Rice Bowl)
About 30 minServes 2
Clam Chowder
About 30 minServes 2–3
Corn Soup
About 15 minServes 2–3
Cream Stew
About 50 minServes 4
Japanese Home-Style Curry Rice
About 50 minServes 4
Curry Udon
About 25 minServes 2
Custard Pudding (Steam-Baked)
About 45 min + chill 3 hrMakes 4
Daigaku Imo (Candied Sweet Potatoes)
About 30 minServes 2–3
Daikon Mochi (Radish Cakes)
About 30 minServes 2 (8 cakes about 6 cm across)
Soy Meat Soboro Rice Bowl (Two-Color, with Tofu Crumbles)
About 25 minServes 2
How to Make Katsuo and Kombu Dashi
About 50 minMakes about 900 ml
Dashimaki Tamago (Rolled Omelet with Dashi)
About 15 minServes 2–3
Datemaki (Sweet Rolled Omelet, Frying Pan)
About 1 hr 30 minServes 4–6
Dorayaki (Pancakes with Sweet Red Bean Filling)
About 40 minMakes 4
Doria (Rice Gratin)
About 35 minServes 2
Shrimp and Broccoli Salt Stir-Fry
About 20 minServes 2
Ebi Chili (Shrimp in Chili Sauce)
About 25 minServes 2
Ebi Fry (Fried Shrimp)
About 40 minServes 2
Ebi no Umani (Sweet Simmered Shrimp)
About 30 minServes 4
Ebi Mayo (Shrimp with Mayo Sauce)
About 30 minServes 2
How to Boil Edamame
About 15 minServes 2–3
Fried White Fish
About 35 minServes 2
Salmon and Mushrooms in Foil (Frying Pan)
About 25 minServes 2
French Toast
About 30 minServes 2
Fu Champuru (Okinawan Stir-Fry with Wheat Gluten)
About 25 minServes 2
Furofuki Daikon (Simmered Daikon with Miso Sauce)
About 1 hr 10 minServes 2
Futomaki (Thick Sushi Rolls)
About 1 hr 30 minMakes 3 rolls (serves 3–4)
Simmered Ganmodoki (Fried Tofu Patties)
About 25 minServes 2
Gapao Rice (Thai Basil Chicken)
About 20 minServes 2
German Potatoes (Potatoes with Bacon and Onion)
About 25 minServes 2–3
Fried Squid Legs (Ika Geso Karaage)
About 30 minServes 2
Burdock Salad
About 25 minServes 2–3
How to Cook Rice
About 1 hrServes 2–3
Gomoku Mame (Simmered Soybeans and Vegetables)
About 45 minServes 4
Goya Champuru (Okinawan Bitter Melon Stir-Fry)
About 30 minServes 2
Macaroni Gratin
About 40 minServes 2
Green Curry (Store-Bought Paste)
About 30 minServes 2–3
Pan-Fried Gyoza (Dumplings)
About 50 minMakes 24 (serves 2–3)
Beef and Broccoli Oyster Sauce Rice Bowl
About 20 minServes 2
Sweet and Salty Beef and Burdock Stir-Fry
About 25 minServes 2
Beef and Green Onion Stir-Fry with Salt Sauce
About 15 minServes 2
Gyudon (Beef Bowl)
About 20 minServes 2
Milk Kanten (Milk Jelly)
About 20 min + 1 hr 30 min to chillMakes 8 pieces
Gyusuji Nikomi (Stewed Beef Tendon)
About 2 hr 30 minServes 4
Hamburg Steak (Demi-Glace Style Sauce)
About 40 minServes 2
Happosai (Chinese Stir-Fry with Thick Sauce)
About 30 minServes 2–3
Harumaki (Spring Rolls)
About 1 hrMakes 10 (serves 3–4)
Harusame Salad (Glass Noodle Salad)
About 20 minServes 2–3
Harusame Soup (Glass Noodle Soup)
About 15 minServes 2
Hayashi Rice (Store-Bought Roux)
About 40 minServes 4
Simmered Hijiki Seaweed
About 35 minServes 2–3
Hiroshima-Style Okonomiyaki
About 50 minMakes 2 (serves 2)
Hiyajiru (Cold Miso Soup over Rice)
About 30 minServes 2
Hiyashi Chuka (Cold Ramen Noodle Salad)
About 30 minServes 2
Hiyashi Tanuki Soba (Cold Soba with Tempura Bits)
About 30 minServes 2
Chickpea and Soybean Curry (No Curry Roux)
About 35 minServes 2
Hoikoro (Twice-Cooked Pork with Cabbage)
About 20 minServes 2
How to Grill Hokke (Dried Atka Mackerel)
About 20 minServes 2
Buttery Spinach and Bacon Stir-Fry
About 15 minServes 2
Butter Soy Sauce Scallops
About 10 minServes 2
Hotcakes (with Pancake Mix)
About 25 minServes 2 (4 pancakes about 15 cm across)
Ika Daikon (Squid and Daikon Simmered)
About 50 minServes 2–3
Ika Fry (Breaded Fried Squid Rings)
About 30 minServes 2
Imoni (Yamagata-Style Taro and Beef Soup)
About 50 minServes 4
Imo Yokan (Sweet Potato Jelly Bars)
About 1 hr 40 minMakes 8 pieces
Inari Sushi (Sushi Rice in Sweet Tofu Pouches)
About 1 hr 30 minMakes 10 (serves 2–3)
Ingen no Goma-ae (Green Beans with Sesame Dressing)
About 15 minServes 2
Iri Dofu (Scrambled Tofu with Vegetables)
About 25 minServes 2–3
Ishikari Nabe (Salmon and Miso Hot Pot)
About 45 minServes 3–4
Chikuwa Isobe-age (Fried Fish Cake with Seaweed Batter)
About 15 minServes 2
Iwashi Kabayaki (Sardines in Sweet Soy Glaze)
About 20 minServes 2
Iwashi Ume-ni (Sardines Simmered with Pickled Plum)
About 40 minServes 2
Potato and Onion Miso Soup
About 20 minServes 3
Jajangmyeon-Style Noodles (Zha Jiang Mian)
About 25 minServes 2
Japchae (Korean Glass Noodle Stir-Fry)
About 30 minServes 2
Kabocha no Nimono (Simmered Japanese Pumpkin)
About 35 minServes 2–3
Kabocha Korokke (Pumpkin Croquettes)
About 50 minServes 2–3
Kabu no Soboro Ankake (Turnips in Thick Chicken Sauce)
About 25 minServes 2
Butter Soy Sauce Swordfish
About 20 minServes 2
Kake Udon (Udon in Hot Broth)
About 15 minServes 2
Kaki Fry (Breaded Fried Oysters)
About 30 minServes 2
Vegetable Kakiage (Mixed Vegetable Tempura Fritters)
About 30 minServes 2
Kakitamajiru (Egg Drop Soup)
About 10 minServes 2
Buta no Kakuni (Braised Pork Belly)
About 2 hrServes 3
Tori Nanban Soba (Soba with Chicken and Leek)
About 25 minServes 2
Kani Cream Korokke (Creamy Crab Croquettes)
About 1 hr 40 minServes 2–3
Tamagoyaki with Imitation Crab
About 15 minServes 2
Kanitama (Crab Omelet with Sweet and Sour Sauce)
About 20 minServes 2
Kanpyo no Amani (Sweet Simmered Gourd Strips)
About 50 minEnough for about 4 thick sushi rolls
Karaage (Japanese Fried Chicken)
About 1 hrServes 2–3
Karei no Karaage (Crispy Fried Flounder)
About 30 minServes 2
Karei no Nitsuke (Simmered Flounder)
About 25 minServes 2
Kasujiru (Sake Lees Soup with Salmon)
About 35 minServes 3
Katsudon (Pork Cutlet Rice Bowl)
About 20 minServes 2
Keema Curry
About 25 minServes 2
Kenchinjiru (Vegetable and Tofu Soup)
About 35 minServes 3
Kimchi Hot Pot
About 30 minServes 2–3
Kinchaku-ni (Fried Tofu Pouches with Egg)
About 30 minServes 2
Creamy Mushroom Pasta
About 25 minServes 2
Marinated Mushrooms
About 50 minServes 2–3
Kinpira Gobo (Sweet Soy Burdock and Carrot)
About 25 minServes 2–3
Kiriboshi Daikon no Nimono (Simmered Dried Daikon)
About 40 minServes 2–3
Kitsune Udon (Udon with Sweet Fried Tofu)
About 30 minServes 2
Kobumaki (Kombu Rolls with Salmon)
About 2 hrServes 3–4
Komatsuna and Fried Tofu Nibitashi (Simmered Greens)
About 15 minServes 2
Potato Korokke (Japanese Croquettes)
About 1 hrServes 2–3
Koya Dofu no Fukumeni (Simmered Freeze-Dried Tofu)
About 40 minServes 2
Koya-dofu Karaage (Crispy Fried Freeze-Dried Tofu)
About 25 minServes 2
Kuri Kinton (Sweet Potato and Chestnut Mash)
About 40 minServes 4–6
Kuromame (Sweet Black Beans)
About 1 day (soak overnight + simmer about 5 hr)Serves 6–8
Kushikatsu (Fried Skewers)
About 40 minServes 2
Loco Moco
About 40 minServes 2
Mapo Tofu
About 25 minServes 2–3
Mapo Eggplant
About 25 minServes 2
Macaroni Salad
About 25 minServes 2–3
Matcha Pudding
About 20 min + chill 3 hrMakes 4
Spaghetti with Meat Sauce
About 40 minServes 2
Menchi Katsu (Fried Ground Meat Cutlets)
About 45 minServes 2
Mentaiko Pasta (Spicy Cod Roe Spaghetti)
About 20 minServes 2
Mille-Feuille Hot Pot (Napa Cabbage and Pork Belly)
About 35 minServes 2–3
Minestrone
About 40 minServes 3–4
Miso Ramen
About 30 minServes 2
Miso Soup with Tofu and Wakame
About 15 minServes 2
Mitarashi Dango (Rice Dumplings in Sweet Soy Glaze)
About 30 minServes 2–3
Mizore Nabe (Grated Daikon Hot Pot)
About 35 minServes 2–3
Mizutaki (Japanese Chicken Hot Pot)
About 50 minServes 3–4
Mizu Yokan (Chilled Red Bean Jelly)
About 2 hrMakes 8 pieces
Modan-yaki (Okonomiyaki with Noodles)
About 45 minMakes 2 (serves 2)
Motsunabe (Beef Offal Hot Pot)
About 35 minServes 2–3
Motsu Nikomi (Miso-Simmered Pork Offal, Pre-boiled)
About 1 hrServes 3–4
Bean Sprout Namul (Korean-style Salad)
About 10 minServes 2
Mu Shu Pork (Wood Ear Mushroom and Egg Stir-fry)
About 30 minServes 2
Nabeyaki Udon (Udon Cooked in a Clay Pot)
About 20 minServes 1
Nameko Mushroom and Tofu Miso Soup
About 10 minServes 3
Nanakusa-gayu (Seven Herb Rice Porridge)
About 1 hr 10 minServes 2
Aji Nanbanzuke (Fried Horse Mackerel in Sweet Vinegar)
About 40 minServes 2–3
Nanohana with Mustard Dressing (Karashi-ae)
About 15 minServes 2
Napolitan (Japanese Ketchup Spaghetti)
About 25 minServes 2
Nasu no Agebitashi (Fried Eggplant in Dashi)
About 25 minServes 2
Sweet and Salty Eggplant and Pork Stir-fry
About 20 minServes 2
Nasu Dengaku (Eggplant with Sweet Miso)
About 25 minServes 2
Eggplant Miso Soup
About 15 minServes 3
Nasu no Nibitashi (Eggplant Simmered in Dashi)
About 40 minServes 2
Negiyaki (Green Onion Pancake)
About 30 minMakes 2 (serves 2)
Simmered Hamburg Steak
About 50 minServes 2
Niku Udon (Udon with Sweet Simmered Beef)
About 20 minServes 2
Meatballs in Sweet and Sour Sauce
About 35 minServes 2
Niku Dofu (Simmered Beef and Tofu)
About 30 minServes 2
Nikujaga (Japanese Meat and Potato Stew)
About 40 minServes 2–3
Pork-Wrapped Vegetable Rolls
About 25 minServes 2
Nikuman (Steamed Pork Buns)
About 1 hr 40 minMakes 6 (serves 3)
Glazed Carrots
About 20 minServes 2
Nira Tama (Garlic Chive and Egg Stir-fry)
About 10 minServes 2
Nishime (Simmered Chicken and Root Vegetables)
About 1 hr 10 minServes 4
Ajitsuke Tamago (Soy-Marinated Eggs)
About 20 min (marinate overnight)Makes 4
Nyumen (Hot Somen Noodle Soup)
About 15 minServes 2
Salmon Ochazuke (Rice with Green Tea and Salmon)
About 15 minServes 2
Oden (Japanese Hot Pot Stew)
About 1 hr 45 minServes 3–4
Spinach Ohitashi (Spinach Soaked in Dashi)
About 15 minServes 2
Okayu (Rice Porridge in a Pot)
About 1 hr 10 minServes 2
Okonomiyaki (Pork)
About 40 minServes 2
Okra with Bonito Flakes (Okaka-ae)
About 10 minServes 2
Omurice (Omelet Rice)
About 30 minServes 2
One-Pan Napolitan
About 15 minServes 2
Onigirazu (Folded Rice Sandwich)
About 20 minMakes 2 (serves 2)
Onion Soup
About 35 minServes 2–3
Onsen Tamago (Soft Hot-Spring Eggs, Pot Method)
About 20 minMakes 2
Grilled Salmon Pressed Sushi (No Mold Needed)
About 1 hr 30 minServes 2 (6 pieces)
Clear Soup with Mitsuba and Fu
About 10 minServes 2
Oyakodon (Chicken and Egg Rice Bowl)
About 20 minServes 2
Ozoni (Kanto-Style Clear New Year's Soup)
About 30 minServes 2
Peperoncino (Garlic and Chili Spaghetti)
About 20 minServes 2
Chicken Breast Piccata
About 25 minServes 2
Stuffed Green Peppers
About 35 minServes 2–3 (8 pieces)
Stir-Fried Green Peppers with Bonito Flakes
About 10 minServes 2
Plain Omelet
About 10 minServes 1
Pork Sauté
About 25 minServes 2
Potato Salad
About 40 minServes 2–3
Pot-au-Feu (Vegetable and Sausage Stew)
About 50 minServes 3–4
Pumpkin Potage (Creamy Kabocha Soup)
About 30 minServes 3
Cold Pork Shabu Salad (Hiyashabu)
About 25 minServes 2
Fried Lotus Root Sandwiches
About 40 minServes 2
Kinpira Lotus Root (Sweet-Salty Stir-Fried Lotus Root)
About 15 minServes 2
Cabbage Rolls in Consomme
About 50 minServes 2
Mackerel Mirin-yaki (Sweet Soy-Glazed Mackerel)
About 45 minServes 2
Saba Misoni (Mackerel Simmered in Miso)
About 30 minServes 2
Shioyaki Mackerel (Salt-Grilled Mackerel)
About 30 minServes 2
Saba Tatsuta-age (Fried Marinated Mackerel)
About 45 minServes 2
Canned Mackerel Tomato Pasta
About 30 minServes 2
Salmon and Edamame Mixed Rice (Onigiri)
About 25 minServes 2 (4 rice balls)
Homemade Salmon Flakes
About 25 minAn easy batch
Salmon and Ikura Rice Bowl
About 25 minServes 2
Salmon Meunière
About 25 minServes 2
Saikyo-yaki Salmon (Sweet Miso-Marinated Salmon)
About 20 minServes 2
Salt-Grilled Salmon (Frying Pan Method)
About 20 minServes 2
Sanma Shioyaki (Salt-Grilled Pacific Saury, Frying Pan)
About 25 minServes 2
Suanlatang (Hot and Sour Soup)
About 20 minServes 2
Sara Udon (Using Pre-Fried Noodles)
About 25 minServes 2
Chinese-Style Rice Porridge with Chicken Tenderloin (From Cooked Rice)
About 20 minServes 2
Pan-Fried Chicken Tenders Rolled with Umeboshi and Shiso
About 25 minServes 2
Satoimo no Nikkorogashi (Glazed Simmered Taro)
About 40 minServes 2–3
Sweet Potato and Onion Miso Soup (Made with Kombu)
About 30 minServes 2
Satsuma-jiru (Chicken and Vegetable Miso Soup)
About 35 minServes 4
Yuan-yaki Spanish Mackerel (Yuzu-Soy Marinated Sawara)
About 50 minServes 2
Rice Cooker Sekihan (Red Bean Sticky Rice)
About 2 hr 30 minServes 3–4
Pork Shabu-Shabu (Sesame Sauce and Ponzu)
About 30 minServes 2–3
Beef Shigureni (Sweet Soy-Simmered Beef and Ginger)
About 25 minServes 2–3
Stuffed Shiitake Mushrooms
About 25 minServes 2 (8 pieces)
Shio Yakisoba (Salt-Flavored Fried Noodles)
About 15 minServes 2
Shiraae (Spinach and Carrot with Tofu Dressing)
About 30 minServes 2–3
Shirataki Japchae (Konjac Noodle Stir-Fry)
About 20 minServes 2
Shiratama Dango (Sweet Rice Dumplings)
About 20 minServes 2–3
Ninjin Shirishiri (Okinawan Carrot and Egg Stir-Fry)
About 15 minServes 2
How to Cook Shishamo (Frying Pan)
About 15 minServes 2
Shishito Yakibitashi (Grilled Shishito Peppers in Broth)
About 30 minServes 2
Buta no Shogayaki (Ginger Pork)
About 20 minServes 2
Shoyu Ramen (Fresh Noodles, Soup from Scratch)
About 1 hr 10 minServes 2
Shumai (Steamed Pork Dumplings)
About 45 minMakes 20 (serves 2–3)
Tori Soboro Don (Two-Color Chicken and Egg Rice Bowl)
About 25 minServes 2
Somen noodles
About 15 minServes 2
Spam Musubi
About 25 minMakes 8 (serves 3–4)
Beef Steak at Home
About 30 minServes 2
Subuta (Sweet and Sour Pork)
About 35 minServes 2
Sui Gyoza (Boiled Dumplings)
About 50 minMakes 24 (serves 2–3)
Sukiyaki
About 40 minServes 2–3
Kansai-Style Sukiyaki
About 35 minServes 2–3
Sundubu Jjigae (Korean Soft Tofu Stew)
About 20 minServes 2
Sweet Potato Cakes (Japanese Sweet Potato)
About 50 minMakes 6
Taco Rice
About 25 minServes 2
Takenoko no Tosani (Bamboo Shoots Simmered with Bonito Flakes)
About 20 minServes 2
Tako no Karaage (Fried Octopus)
About 25 minServes 2
Octopus Sausages
About 10 minFor 2 bentos
Egg Sandwich
About 30 minServes 2 (2 sandwiches, 8 pieces)
Chinese Egg Drop Soup
About 10 minServes 2
Tamago Don (Egg Rice Bowl)
About 20 minServes 2
Sweet Tamagoyaki (Sweet Rolled Omelet)
About 15 minServes 2
Tantanmen (Sesame Chili Ramen)
About 30 minServes 2
Tanuki Udon (Udon with Tempura Bits)
About 15 minServes 2
Tara no Amazu Ankake (Cod with Sweet and Sour Sauce)
About 30 minServes 2
Tara Chiri (Cod Hot Pot)
About 50 minServes 2–3
Tataki Gobo (Pounded Burdock with Sesame)
About 25 minServes 4
Tori no Tatsuta-age (Japanese Fried Chicken)
About 40 minServes 2
Tazukuri (Candied Baby Sardines)
About 20 minServes 4–6
Tebamoto no Sappari-ni (Chicken Drumettes Simmered in Vinegar and Soy Sauce)
About 40 minServes 2–3
Tebasaki no Amakara Age-yaki (Sweet and Salty Crispy Chicken Wings)
About 30 minServes 2
Temaki Sushi (Hand-Rolled Sushi)
About 1 hr 15 minServes 4
Temari Sushi (Sushi Balls)
About 1 hr 20 minMakes 10 (serves 2)
Tendon (Tempura Rice Bowl)
About 50 minServes 2
Vegetable and Shrimp Tempura
About 50 minServes 2–3
Tenshinhan (Crab Omelet Rice)
About 20 minServes 2
Teriyaki Chicken
About 25 minServes 2
Tofu Hamburg Steak with Mushroom Sauce
About 35 minServes 2
Tofu Steak
About 25 minServes 2
Tomato Hot Pot
About 35 minServes 2–3
Chinese-Style Tomato and Egg Stir-Fry
About 15 minServes 2
Tonjiru (Pork Miso Soup)
About 40 minServes 4
Tonkatsu (pork cutlets)
About 40 minServes 2
Tonpeiyaki (Pork and Cabbage Omelet)
About 20 minServes 2
Soy Milk Hot Pot
About 30 minServes 2–3
Simmered Chicken and Daikon
About 50 minServes 2–3
Chicken and Eggplant Miso Stir-Fry
About 25 minServes 2
Salt-Grilled Chicken Thigh (Crispy Skin)
About 30 minServes 2
Chicken Simmered in Tomato
About 40 minServes 2–3
Chicken Breast Ham (Cooked in a Pot)
About 1 hr 30 minServes 2–3
Torijaga (Simmered Chicken and Potatoes)
About 40 minServes 2–3
Chicken Breast and Broccoli Penne (Garlic Soy Butter)
About 30 minServes 2
Hearty Chicken Breast Soup (Chinese-Style)
About 25 minServes 2
Steamed Chicken Breast with Leek-Salt Lemon Sauce
About 20 minServes 2
Chicken Breast Teriyaki Rice Bowl
About 20 minServes 2
Toriten (Oita-Style Chicken Tempura)
About 40 minServes 2
Tororo Soba (Soba with Grated Yam)
About 30 minServes 2
Tsukimi Soba (Soba with Egg)
About 20 minServes 2
Tsukune (Chicken Meatballs)
About 30 minServes 2
Iwashi Tsumire Soup (Sardine Ball Miso Soup)
About 40 minServes 2–3
Tuna and Tomato Pasta
About 25 minServes 2
Unadon (Store-Bought Kabayaki)
About 15 minServes 2
Unohana (Simmered Okara)
About 30 minServes 3–4
Vegan Mapo Tofu (Soy Meat and Shiitake)
About 30 minServes 2
Japanese-Style Mushroom Pasta
About 20 minServes 2
Wakame Soup
About 10 minServes 2
Warabi Mochi (Jiggly Mochi with Kinako)
About 30 minServes 2–3
Wonton Soup
About 30 minServes 2 (20 wontons)
Yaki Bifun (Fried Rice Noodles)
About 25 minServes 2
Yaki Onigiri (Grilled Rice Balls)
About 25 minMakes 4 (serves 2)
Yaki Udon (Stir-Fried Udon)
About 20 minServes 2
Pan-Fried Yakitori (Tare Sauce)
About 30 minServes 2
Yosenabe (Japanese Hot Pot)
About 40 minServes 3–4
How to Boil Eggs (Hard-Boiled and Soft-Boiled)
About 20 minFor 2–4 eggs
Yudofu (Simmered Tofu)
About 40 minServes 2
Yurinchi (Fried Chicken with Leek Sauce)
About 35 minServes 2
Zaru Soba (Cold Soba Noodles)
About 25 minServes 2
Zenzai (Sweet Red Bean Soup with Shiratama)
About 30 minServes 4
Tamago Zosui (Egg Rice Soup)
About 15 minServes 2