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Cold Pork Shabu Salad (Hiyashabu)

💪 If you exercise☀️ Hot days

Serves 2 · About 25 min
Thin pork slices boiled, cooled at room temperature, and eaten with fresh vegetables and ponzu. Includes tips to keep the meat from getting tough.

① Cut the vegetables→② Boil water→③ Boil the meat one slice at a time→④ Cool at room temperature→⑤ Arrange on a plate

What to buy

Meat

Vegetables

Seasonings

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How to make it

1

Wash and cut the vegetables

Lettuce is drainedAbout 10 min
About 10 min
How to tell it's doneThe vegetables are cut and the lettuce is drained (no water pooling on the plate).
2

Boil water, then turn down the heat

Small bubbles riseAbout 8 min
High → Low heatAbout 8 min
How to tell it's doneThe big rolling bubbles have calmed down, and small bubbles are gently rising from the bottom of the pot.
Be carefulIf you boil the meat in water at a hard boil, it shrinks and gets tough. Always turn down the heat before adding the meat.
3

Boil the meat one slice at a time

Both sides whitishUse separate chopsticks
Low heat30 sec–1 min per batch
How to tell it's doneBoth sides of the meat are whitish all over, with no pink or red parts anywhere. Tear a thicker slice in two with chopsticks: it's white all the way through.
Be carefulDon't touch the cooked meat with the chopsticks you used for raw meat. Use separate chopsticks for putting in and taking out. If any pink is left, put it back in the water for 10 sec at a time.
4

Cool at room temperature in the colander

No steam risingDon't use ice waterAbout 5–10 min
No heatAbout 5–10 min
How to tell it's doneNo steam is coming off the meat. When you touch it, it's not warm, just lukewarm or room temperature.
Be carefulOnce it's cool, don't leave it out long; go straight to the next step. If you won't eat it right away, cover with plastic wrap, put in the fridge, and eat it the same day.
5

Arrange with vegetables and pour on ponzu

White meat with veg4 tbsp ponzu
About 2 min
ReadyThe white meat is on top of the vegetables, with ponzu poured over.

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If it didn't work out

The meat is tough / dryThe water was too hot, you cooked it too long, or you cooled it in cold water. Next time, take it out of the low-heat water as soon as it changes color, and cool it in a colander at room temperature.
The meat stuck together in clumpsYou put it in all at once. Spread out each slice as you put it in, 3–4 slices at a time.
There are still pink partsNot cooked long enough. Don't eat it like that; put it back in the water for 10 sec at a time.
Watery and blandThere was still water on the vegetables. Drain the lettuce well in a colander. Pour on the ponzu just before eating.

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