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Chicken Breast Piccata

💪 If you exercise🍱 For a bento

Serves 2 · About 25 min
Thin slices of chicken breast are coated with flour, dipped in egg mixed with grated parmesan, and pan-fried. The egg coating keeps the chicken breast moist. Eat with ketchup.

① Cut the chicken→② Make the egg mix→③ Coat with flour→④ Dip in egg and fry→⑤ Arrange on plates

What to buy

Meat, eggs & dairy

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How to make it

1

Slice the chicken thinly at an angle

1 cm thick, evenSalt + pepper
About 5 min
How to tell it's doneAll slices are about 1 cm thick. Press thick ones flat with the side of the knife.
2

Make the egg mix

Even yellow colorGrated cheese
1 min
How to tell it's doneNo lumps of egg white are left, and it's all the same yellow color.
3

Coat with flour

No pink showing
2 min
How to tell it's doneIt's white all over, with no pink showing.
4

Dip in egg and fry

Golden yellow color3 min, then 2–3 min
Medium-low heat3 min on one side, 2–3 min on the other
How to tell it's doneBoth sides are yellow and lightly browned. Cut one open: the inside is white (if pink, cook 1 min more at a time).
Be carefulThe egg coating burns easily. Don't turn the heat up.
5

Arrange on plates

Puffy yellow coatingKetchup
1 min
ReadyThe egg coating is puffy and yellow and covers the chicken.

📚 Learn more about this dish

🥬 Ingredient guide

If it didn't work out

The coating came offToo much flour, or you moved them right after they started cooking. Shake off extra flour, and don't touch them for 3 min.
The coating burnedThe heat is too high. Cook over medium-low heat.
It is dryOvercooked. After putting on the lid, cut one open at 2–3 min to check.
Pink insideThe meat is too thick. In step 1, make all slices 1 cm thick. This time, cover and cook 1 min more at a time.

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