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Creamy Chicken Stew

💪 If you exercise

Serves 2–3 · About 35 min
Browned chicken thighs with onion and shimeji, simmered in milk. No store-bought roux: flour and milk make it thick.

① Cut the ingredients and coat the chicken with flour→② Microwave the broccoli→③ Cook the chicken→④ Stir-fry the vegetables and sprinkle in flour→⑤ Simmer in milk→⑥ Add the broccoli and finish

What to buy

Meat & dairy

Vegetables & mushrooms

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How to make it

1

Cut the ingredients and coat the chicken with flour

Chicken lightly whiteWash hands with soapAbout 10 min
About 10 min
How to tell it's doneEverything is cut, and the surface of the chicken looks lightly white.
Be carefulWash hands that touched raw chicken with soap before touching anything else.
2

Microwave the broccoli

600 W, 1 min 30 secBright greenPeel wrap from far side
Microwave 600 W1 min 30 sec
How to tell it's doneThe broccoli is bright green, and a bamboo skewer (or chopstick) goes easily into the stem.
Be carefulHot steam is trapped under the wrap when you take it out of the microwave. Gently peel off the wrap from the far side.
3

Cook the chicken

Skin golden brown4 min, flip, 2 minLay in away from you
Medium heatAbout 6 min
How to tell it's doneThe skin is nicely golden brown.
Be carefulOil splatters when you add the chicken. Lay it in starting from the near side, moving away from you.
4

Stir-fry the vegetables and sprinkle in flour

No lumps of flourAbout 4 minChicken to the side
Medium → Low heatAbout 4 min
How to tell it's doneThe onion is soft and see-through, and there are no white lumps of flour.
5

Simmer in water and milk

White inside, clear juiceNo lid, 10 minDon't boil hard
Medium-low → Low heatAbout 13 min
How to tell it's doneThe liquid is thick and lightly coats the back of the wooden spatula. Cut the biggest piece of chicken: it is white inside, not pink, and the juice that comes out is clear.
Be carefulIf milk boils hard over high heat, it can boil over or separate into grainy bits. Keep it at a gentle bubble at the edges.
Be carefulIf it's pink inside, simmer 2–3 more minutes and cut again to check.
6

Add the broccoli and finish

Creamy and hotWarm 1 minTaste, salt and pepper
Low heatAbout 1 min
ReadyThe whole thing is thick and creamy, and even the broccoli is hot.

📚 Learn more about this dish

🥬 Ingredient guide

If it didn't work out

It doesn't thicken, it's wateryIt didn't simmer long enough in step 5. Simmer over low heat 3–5 more minutes, stirring from the bottom.
Small lumps formedYou added the milk all at once. Next time add it in 3 parts and mix until smooth each time. If lumps form, press them against the side of the pan with the back of the wooden spatula.
The sauce separated and got grainyThe heat was too high after adding the milk. Next time use low heat and don't let it boil hard.
The chicken is pink insideIt's not cooked through. Put on the lid and simmer over low heat 2–3 minutes, then cut again to check it's white inside.
It burned on the bottomOnce it thickens, it burns easily. Don't scrape the burnt part; move only the top to plates. Next time use low heat and stir from the bottom now and then.
The flavor is weakNot enough salt. Add salt a pinch at a time, tasting each time.

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