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Spice Chicken Curry

💪 If you exercise

Serves 4 · About 1 hr (15 min of this is just letting the chicken sit in the fridge)
A basic curry made with spices, no roux. You choose how spicy with the amount of chili.

① Season the chicken→② Brown the onions→③ Tomato and spices→④ Add the chicken and simmer→⑤ Finish with garam masala

What to buy

Meat & dairy

Vegetables & canned goods

Spices (small jars are enough)

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How to make it

1

Season the chicken

Wrap, fridge 15 minChicken, 3 cmYogurt + salt
Mix, then chill 15 min
While you waitFinely chop the 2 onions. It also helps to measure the spices onto small plates now, so you don't rush later.
2

Fry the cumin seeds in oil

Tiny bubbles fizz30 secBlack = bitter
Medium heat30 sec
How to tell it's doneTiny bubbles fizz around the seeds and it smells good. Go to the next step right away.
Be carefulIf you cook them until the seeds turn black, they get bitter. 30 seconds is enough.
3

Cook the onions until dark brown

Dark brown, under half15–20 minSticking? 1 tbsp water
Medium heat15–20 min
How to tell it's doneThe whole thing is dark brown and has shrunk to less than half the amount you started with.
Be carefulIf black burnt bits start to stick to the bottom of the pot, add 1 tbsp water and scrape the bottom with the spatula as you mix.
4

Garlic and ginger → tomato

Oil seeps at edges1 min + 5 minThick paste
Medium heat1 min + 5 min
How to tell it's doneIt's no longer watery, it's a thick paste, and oil starts to seep out at the edges.
5

Add the spices and salt

No longer powderyAlways low heat1 min
Low heat1 min
How to tell it's doneIt's no longer powdery, and it's all one lump of paste.
Be carefulGround spices get bitter if they burn. Always use low heat.
6

Add the chicken and stir-fry

Outside all whitishAbout 3 min
Medium heatAbout 3 min
How to tell it's doneThe outside of every piece of chicken has turned whitish. The inside can still be raw (it cooks through when simmered in the next step).
7

Add water and simmer

White inside = doneLid on, 15–20 min
Low heat, lid on15–20 min
How to tell it's doneCut the biggest piece of chicken: it is white inside, not pink.
8

Finish with garam masala

Garam masala, 1 tspMix, heat off
Just before turning off the heat1 min
ReadyServe with rice.

📚 Learn more about this dish

If it didn't work out

It's bitterThe cumin seeds in step 2 or the ground spices in step 5 burned. Next time use lower heat and a shorter time.
The flavor is flatUsually it needs salt, or the onions in step 3 weren't cooked enough. First add salt a pinch at a time, tasting each time.
Too spicyUse less chili next time. For this batch, adding yogurt 1 tbsp at a time makes it milder.
WateryTake off the lid in step 7 and simmer over low heat for 5 minutes to thicken.

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