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Spaghetti with Meat Sauce

💪 If you exercise

Serves 2 · About 40 min
A sauce of ground meat and vegetables simmered with canned tomatoes, poured over boiled spaghetti.

① Finely chop the vegetables→② Stir-fry vegetables and ground meat→③ Simmer with tomatoes→④ Boil the spaghetti→⑤ Serve

What to buy

Meat

Vegetables & canned goods

Dry goods (pasta)

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How to make it

1

Finely chop the vegetables

About 3 mm bitsAbout 10 minOnion and carrot
About 10 min
How to tell it's doneThe onion and carrot are both in about 3 mm bits.
2

Stir-fry vegetables and ground meat

Brown, no pinkAbout 8 min
Medium heatAbout 8 min
How to tell it's doneThe ground meat has no red or pink parts, and it is crumbly and brown all over.
3

Simmer with tomatoes

Bottom shows brieflyIt splatters!Simmer 15 min
Medium-low heatAbout 15 min
How to tell it's doneIt is no longer watery, and is thick enough that when you run a spatula across the bottom, you can see the bottom of the pan for a moment.
4

Boil the spaghetti

Almost no white coreTime on the packageMind the steam draining
High → Medium heatTime on the package
How to tell it's doneWhen you bite 1 strand, there is almost no white core in the middle.
Be carefulWhen pouring the water into the colander, the steam comes up at your face. Hold the pot with both hands and tip it slowly toward the sink.
5

Arrange on a plate

Mix sauce into pastaGrated cheese if you like
About 2 min
ReadyMix the sauce into the pasta as you eat.

📚 Learn more about this dish

🥬 Ingredient guide

If it didn't work out

The sauce is sourIt was not cooked down enough in step 3. Next time, cook it longer. This time, add a pinch of sugar.
The sauce is wateryIt did not simmer long enough. Add 5 min at a time until thick.
The noodles stuck together in a clumpYou did not stir when it started boiling. Next time, loosen it with chopsticks right after adding. Mix with the sauce as soon as it's done boiling.
The noodles are too softIt was boiled too long. Next time, bite 1 strand to check 1 min before the package time.

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