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Pork-Wrapped Vegetable Rolls

💪 If you exercise🍱 For a bento

Serves 2 (8 rolls) · About 25 min
Carrot and green beans wrapped in thin slices of pork, cooked, and coated in a sweet and salty soy sauce and mirin sauce. Easy to pack in a bento too.

① Cut the vegetables and microwave→② Wrap in meat→③ Cook→④ Coat with the sauce→⑤ Cut and serve

What to buy

Meat

Vegetables

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How to make it

1

Cut the vegetables and heat in the microwave

Carrot dents a little600 W, 2 minPeel wrap from far side
Microwave 600 WAbout 2 min
How to tell it's doneThe carrot dents a little when you press it with a chopstick.
2

Wrap in meat

Whitish with flourRoll from the near sideWash hands, board, knife
About 5 min
How to tell it's doneAll 8 are rolled and whitish with flour. They are placed so you can see where the end of each roll is.
3

Cook with the loose end down

No pink in the meatLow, lid on, 3–4 min
Medium → Low heat, lid onAbout 8 min
How to tell it's doneThey are nicely browned all over. Cut the thickest roll in half: no pink in the meat.
4

Coat with the sauce

Shiny = doneAbout 1 minBig bubbles? Heat off
Medium heatAbout 1 min
How to tell it's doneThe sauce is thick, the bubbles get bigger, and the rolls look shiny.
Be carefulThe sauce has sugar and mirin, so it burns easily. Turn off the heat as soon as the bubbles get big.
5

Cut and serve

Veggies show in the cutCut in half at an angle
About 2 min
ReadyYou can see orange and green vegetables in the cut sides.

📚 Learn more about this dish

🥬 Ingredient guide

If it didn't work out

The rolls came undone while cookingThey were not cooked loose end down, or they were rolled too soon. Next time, cook loose end down and do not touch for 1 min.
The sauce burned and tastes bitterThey stayed on the heat too long in step 4. Next time, stop 1 min after adding the sauce.
The vegetables are hardNot enough microwave time in step 1. Next time, add 30 sec at a time.
The flavor is weakThere was not enough sauce, or there was too much liquid before coating. Add 1 tsp each of soy sauce and mirin and coat again.

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