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Ishikari Nabe (Salmon and Miso Hot Pot)

🥗 Lighter💪 If you exercise🍲 Cooking for a group

Serves 3–4 · About 45 min (10 min of this is just letting the salted salmon sit)
A regional dish from Hokkaido. A hot pot of salmon, potatoes and vegetables simmered in a miso soup.

① Salt the salmon→② Cut the vegetables and tofu→③ Simmer the potatoes and carrot→④ Dissolve the miso and simmer the salmon→⑤ Finish with the leaves, leek and butter

What to buy

Fish

Vegetables

Tofu & dairy

Seasonings

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How to make it

1

Salt the salmon and let it sit

Wipe off the waterSalt, wait 10 minWash board before veg
Cut, then let sit 10 min
How to tell it's doneThe water on the surface of the salmon has been wiped off.
Be carefulWash the cutting board used for raw fish before cutting vegetables.
2

Cut the vegetables and tofu

Potato and carrot apartAbout 10 minTofu in 6
About 10 min (while the salmon sits)
How to tell it's doneEverything is cut, with the potatoes and carrot set apart from the other vegetables and tofu.
3

Simmer the potatoes and carrot first

Center still a bit firmLid on, about 8 min
Medium → Medium-low heat, lid onAbout 10 min
How to tell it's doneWhen you poke a potato with a bamboo skewer (or chopsticks), the center is still a little firm.
4

Dissolve the miso and simmer the salmon

Same light pink insideLid on, about 8 minDon't boil hard
Medium-low heat, lid onAbout 8 min
How to tell it's doneWhen you break open the thickest part of the salmon with chopsticks, it is the same light pink all the way through, with no see-through parts. A bamboo skewer slides easily into the potatoes.
Be carefulIf it keeps boiling hard, the salmon breaks apart and the miso loses its aroma. Keep it at a gentle bubble.
5

Finish with the napa cabbage leaves, leek and butter

Leaves and leek softHeat off, add butterAbout 3 min
Medium-low heat → Heat offAbout 3 min
ReadyThe cabbage leaves and leek are soft. Melt the butter in as you serve and eat.

📚 Learn more about this dish

If it didn't work out

The salmon broke apartIt boiled hard, or you stirred it. Next time, after adding the salmon, keep it at a gentle bubble and do not touch it.
It smells fishyYou skipped salting and wiping off the water in step 1. Next time, let it sit 10 minutes and wipe it well.
The potatoes are hardThe time in step 3 was too short. Add 3 minutes at a time until a bamboo skewer goes through.
Too saltyYou used salted salmon, or there was too much miso. Add 100 ml water and bring it back to a boil.

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