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🌱 Vegan recipes

Recipes with no meat, fish, eggs, dairy, honey or bonito dashi.

Some store-bought miso, soy sauce or sweet bean paste can contain animal products (such as miso with dashi), so check the label when you buy.

43 recipes

Kinpira Gobo (Sweet Soy Burdock and Carrot)

Kinpira Gobo (Sweet Soy Burdock and Carrot)

About 25 minServes 2–3
How to Cook Rice

How to Cook Rice

About 1 hrServes 2–3
Kabocha no Nimono (Simmered Japanese Pumpkin)

Kabocha no Nimono (Simmered Japanese Pumpkin)

About 35 minServes 2–3
Shiraae (Spinach and Carrot with Tofu Dressing)

Shiraae (Spinach and Carrot with Tofu Dressing)

About 30 minServes 2–3
Yaki Onigiri (Grilled Rice Balls)

Yaki Onigiri (Grilled Rice Balls)

About 25 minMakes 4 (serves 2)
Mame Gohan (Green Pea Rice)

Mame Gohan (Green Pea Rice)

About 1 hr 20 minServes 3–4
Kuri Gohan (Chestnut Rice)

Kuri Gohan (Chestnut Rice)

About 1 hr 20 minServes 3–4
Rice Cooker Sekihan (Red Bean Sticky Rice)

Rice Cooker Sekihan (Red Bean Sticky Rice)

About 2 hr 30 minServes 3–4
Broccoli Goma-ae (Broccoli with Sesame Dressing)

Broccoli Goma-ae (Broccoli with Sesame Dressing)

About 10 minServes 2
Kuromame (Sweet Black Beans)

Kuromame (Sweet Black Beans)

About 1 day (soak overnight + simmer about 5 hr)Serves 6–8
Kuri Kinton (Sweet Potato and Chestnut Mash)

Kuri Kinton (Sweet Potato and Chestnut Mash)

About 40 minServes 4–6
Tataki Gobo (Pounded Burdock with Sesame)

Tataki Gobo (Pounded Burdock with Sesame)

About 25 minServes 4
Nanakusa-gayu (Seven Herb Rice Porridge)

Nanakusa-gayu (Seven Herb Rice Porridge)

About 1 hr 10 minServes 2
Okayu (Rice Porridge in a Pot)

Okayu (Rice Porridge in a Pot)

About 1 hr 10 minServes 2
Zenzai (Sweet Red Bean Soup with Shiratama)

Zenzai (Sweet Red Bean Soup with Shiratama)

About 30 minServes 4
Mitarashi Dango (Rice Dumplings in Sweet Soy Glaze)

Mitarashi Dango (Rice Dumplings in Sweet Soy Glaze)

About 30 minServes 2–3
Shiratama Dango (Sweet Rice Dumplings)

Shiratama Dango (Sweet Rice Dumplings)

About 20 minServes 2–3
Ohagi (Sweet Rice Balls in Red Bean Paste)

Ohagi (Sweet Rice Balls in Red Bean Paste)

About 1 hr 30 minMakes 12
Warabi Mochi (Jiggly Mochi with Kinako)

Warabi Mochi (Jiggly Mochi with Kinako)

About 30 minServes 2–3
Mizu Yokan (Chilled Red Bean Jelly)

Mizu Yokan (Chilled Red Bean Jelly)

About 2 hrMakes 8 pieces
Imo Yokan (Sweet Potato Jelly Bars)

Imo Yokan (Sweet Potato Jelly Bars)

About 1 hr 40 minMakes 8 pieces
Ichigo Daifuku (Strawberry Mochi)

Ichigo Daifuku (Strawberry Mochi)

About 40 minMakes 6
Ingen no Goma-ae (Green Beans with Sesame Dressing)

Ingen no Goma-ae (Green Beans with Sesame Dressing)

About 15 minServes 2
Kohaku Namasu (Red and White Pickled Daikon and Carrot)

Kohaku Namasu (Red and White Pickled Daikon and Carrot)

About 50 minServes 4
Kyuri to Wakame no Sunomono (Cucumber and Wakame Salad)

Kyuri to Wakame no Sunomono (Cucumber and Wakame Salad)

About 15 minServes 2
Nasu Dengaku (Eggplant with Sweet Miso)

Nasu Dengaku (Eggplant with Sweet Miso)

About 25 minServes 2
Daigaku Imo (Candied Sweet Potatoes)

Daigaku Imo (Candied Sweet Potatoes)

About 30 minServes 2–3
Kinpira Lotus Root (Sweet-Salty Stir-Fried Lotus Root)

Kinpira Lotus Root (Sweet-Salty Stir-Fried Lotus Root)

About 15 minServes 2
Salt-Rubbed Cabbage

Salt-Rubbed Cabbage

About 15 minServes 2
Japanese-Style Tomato Marinade

Japanese-Style Tomato Marinade

About 25 minServes 2
How to Boil Edamame

How to Boil Edamame

About 15 minServes 2–3
Marinated Mushrooms

Marinated Mushrooms

About 50 minServes 2–3
Nagaimo with Wasabi Soy Sauce

Nagaimo with Wasabi Soy Sauce

About 10 minServes 2
How to Make Sushi Rice

How to Make Sushi Rice

About 1 hr 10 minFrom 2 rice-cooker cups (360 ml) of rice (makes about 700 g)
Tofu Salad with Japanese Dressing

Tofu Salad with Japanese Dressing

About 20 minServes 2
Atsuage Teriyaki (Thick Fried Tofu in Sweet Soy Glaze)

Atsuage Teriyaki (Thick Fried Tofu in Sweet Soy Glaze)

About 15 minServes 2
Soy Meat Soboro Rice Bowl (Two-Color, with Tofu Crumbles)

Soy Meat Soboro Rice Bowl (Two-Color, with Tofu Crumbles)

About 25 minServes 2
Chickpea and Soybean Curry (No Curry Roux)

Chickpea and Soybean Curry (No Curry Roux)

About 35 minServes 2
Koya-dofu Karaage (Crispy Fried Freeze-Dried Tofu)

Koya-dofu Karaage (Crispy Fried Freeze-Dried Tofu)

About 25 minServes 2
Peperoncino (Garlic and Chili Spaghetti)

Peperoncino (Garlic and Chili Spaghetti)

About 20 minServes 2
Sweet Potato and Onion Miso Soup (Made with Kombu)

Sweet Potato and Onion Miso Soup (Made with Kombu)

About 30 minServes 2
Tofu Hamburg Steak with Mushroom Sauce

Tofu Hamburg Steak with Mushroom Sauce

About 35 minServes 2
Vegan Mapo Tofu (Soy Meat and Shiitake)

Vegan Mapo Tofu (Soy Meat and Shiitake)

About 30 minServes 2