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Maguro no Zuke-don (Marinated Tuna Rice Bowl)

💪 If you exercise

Serves 2 · About 25 min (10 min of this is just letting it marinate)
Sashimi-grade tuna marinated in a soy sauce and mirin sauce, put on rice. The only cooking is warming the mirin.

⚠️ This dish uses raw fishBuy fish sold to be eaten raw (sashimi-grade). This recipe says how soon to eat it. Keep it in the fridge until just before eating, and don’t leave it out at room temperature for long. It’s safer for young children, older people and anyone who is unwell not to eat raw fish.
① Make the sauce→② Slice the tuna→③ Marinate in the sauce→④ Prepare the toppings→⑤ Arrange on the rice

What to buy

Fish

Vegetables & dry goods

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How to make it

1

Make the sauce

600 W, 20 secSauce is coolCool before soaking
Microwave 600 W20 sec + cool 5 min
How to tell it's doneThe sauce is cool. If you marinate in warm sauce, the tuna turns whitish.
2

Slice the tuna

All the same thickness1 cm thickSashimi grade, eat same day
About 3 min
How to tell it's doneAll slices are about the same thickness.
3

Marinate in the sauce

10 min in the fridgeDarker and shinyNot 30 min or more
10 min in the fridge
How to tell it's doneThe surface of the tuna is a little darker and shiny.
Be carefulDo not marinate too long (30 min or more makes it salty and the fish firm).
4

Prepare the toppings

Thinly sliced onionTear nori into 2 cmAbout 3 min
About 3 min
How to tell it's doneThe green onions and nori are ready.
5

Arrange on the rice

Eat right away1 tsp sauce eachFinish it the same day
About 2 min
ReadyEat right after serving. Do not save leftover tuna; finish it that same day.

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If it didn't work out

Too saltyIt marinated too long, or you poured on too much sauce. Next time, take it out at 10 min and use less sauce on top.
The tuna turned whitishThe sauce from step 1 had not cooled. Next time, let it cool fully before marinating.
WateryYou did not pat it dry in step 2. Next time, pat it dry well with paper towels.
It smells fishyToo much time passed after buying it. Eat sashimi-grade fish the day you buy it.

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